DR. YASIR CLINIC Helpline & Appointments: 0312 0206339
Clinic Hours: 2:00 PM – 10:00 PM (Friday CLOSED)
Dr. Yasir Physiotherapy and Physical Rehabilitation Centre Sanctuary Lounge
Dr. Rai Yasir Ali Clinical Director: Dr. Rai Yasir Ali (DPT • Consultant Physiotherapist) Timings: 2:00 PM – 10:00 PM (Friday Closed)

Dr. Yasir Physiotherapy & Physical Rehabilitation Centre

Led by Dr. Rai Yasir Ali, our premier orthopedic physiotherapy clinic delivers advanced spine decompression, joint arthritis rehabilitation, sciatica relief, stroke recovery, and post-surgical bone & muscle healing at Ahmed Market, Jaranwala Road.

Modern Electrotherapy & TENS
Spine & Disc Decompression
Intra-Articular Joint Injections
Joint Mobilization & Manual Therapy
Stroke Paralysis & Neuro Rehab

Clinic Location

Ahmed Market, Near Rehman Garden Phase 2, Gate No. 2, Jaranwala Road

View Maps & Navigation →

Official Clinic Timings

2:00 PM – 10:00 PM
Friday: CLOSED / OFF (Sat to Thu Open)

Appointment Helpline

0312 0206339

Call or WhatsApp to book your treatment slot

Dr. Rai Yasir Ali

Consultant Physiotherapist & Head of Physical Rehabilitation at Dr. Yasir Physiotherapy Centre.

Dr. Rai Yasir Ali - Consultant Physiotherapist & Rehabilitation Specialist
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Dr. Rai Yasir Ali
DPT • Consultant Physiotherapist
πŸ‘¨β€βš•οΈ Doctor of Physical Therapy (DPT) • Spine & Joint Specialist

Dr. Rai Yasir Ali

Director • Dr. Yasir Physiotherapy & Physical Rehabilitation Centre

Dr. Rai Yasir Ali is a renowned physical therapist with extensive clinical expertise in non-surgical orthopedic rehabilitation, intra-articular joint injection therapy (viscosupplementation & anti-inflammatory care), spinal disc decompression, and musculoskeletal pain eradication. Practicing at Ahmed Market near Rehman Garden Phase 2 on Jaranwala Road, Dr. Rai Yasir Ali provides evidence-based therapies for chronic back pain, sciatica, knee osteoarthritis, frozen shoulder, post-surgical recovery, and stroke motor restoration.

Dr. Rai Yasir Ali's Clinic Timings:
⏰ 2:00 PM – 10:00 PM (Saturday to Thursday)
🚫 Friday: Strictly CLOSED / OFF
Intra-Articular Joint Injections (Knee/Shoulder)
Viscosupplementation & Cartilage Gel
Spinal Disc Decompression & Sciatica
Knee Osteoarthritis & Joint Gliding
Frozen Shoulder & Cervical Pain
Stroke Paralysis & Gait Training
Post-Fracture Bone Rehabilitation
Sports Tendon & Muscle Recovery
Dr. Yasir Physiotherapy clinical consultation lounge at Ahmed Market Jaranwala Road
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100%

Non-Surgical Pain Relief

State-of-the-Art Bone, Joint & Musculoskeletal Rehabilitation

Located conveniently on main Jaranwala Road at Ahmed Market (adjacent to Rehman Garden Phase 2 Gate No. 2), Dr. Yasir Physiotherapy & Physical Rehabilitation Centre is dedicated to helping patients recover full physical mobility, overcome acute and chronic pain, and regain active independent lives.

Whether you are struggling with a herniated disc, severe sciatica nerve shooting pain, knee osteoarthritis, frozen shoulder, chronic neck stiffness, a sports tendon tear, or recovering from orthopedic surgery or stroke, Dr. Rai Yasir Ali provides hands-on manual manipulation, cutting-edge electrotherapy, and progressive strengthening exercises without unnecessary surgery.

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Advanced Electrotherapy

Therapeutic Ultrasound, TENS, Interferential Current (IFT), and Infra-red deep heat.

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Spine & Disc Decompression

Mechanical traction and manual spinal decompression for sciatica and slipped discs.

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Intra-Articular Joint Injections

Sterile in-clinic joint injections with viscosupplementation gels and anti-inflammatory therapy.

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Post-Surgical Bone Recovery

Targeted rehabilitation after fractures, joint replacements, and ligament reconstructions.

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Stroke & Paralysis Rehab

Neuro-muscular re-education, gait training, balance restoration, and motor recovery.

Explore All Services →

Specialized Physical Therapy & Rehabilitation Services

Non-invasive, evidence-based treatments designed to eliminate pain, realign bones and joints, rebuild muscular strength, and restore full physical freedom.

Spine & Lower Back Pain (Sciatica Clinic)

Non-surgical rehabilitation by Dr. Rai Yasir Ali for herniated discs, slipped disc, lumbar canal stenosis, sciatica nerve compression, and chronic lower back spasms using spinal decompression, manual mobilization, and core stabilization.

  • Lumbar Disc Decompression Therapy
  • Sciatica Nerve Gliding & Release
  • Deep Core Muscle Strengthening
Schedule Back Pain Assessment →

Knee, Hip & Joint Arthritis Rehabilitation

Targeted rehabilitation for knee osteoarthritis, patellofemoral pain, hip joint stiffness, and post-total knee/hip replacement (TKR/THR). Restores cartilage gliding, reduces swelling, and builds quad strength.

  • Knee Joint Mobilization & Distraction
  • Quadriceps & Hamstring Kinetic Chain
  • Joint Fluid Circulation & Pain Relief
Consult Knee Specialist →

Neck Pain, Cervical & Frozen Shoulder Clinic

Complete treatment for cervical disc radiculopathy, chronic neck stiffness ("tech neck"), frozen shoulder (adhesive capsulitis), rotator cuff tendonitis, and shoulder impingement syndrome.

  • Frozen Shoulder Capsule Stretching
  • Cervical Spine Traction & Posture Care
  • Shoulder Range-of-Motion Restoration
Relieve Shoulder & Neck Pain →

Stroke & Neurological Physical Rehabilitation

Intensive motor rehabilitation supervised by Dr. Rai Yasir Ali for patients recovering from stroke (paralysis / hemiplegia), facial palsy (Bell's palsy), Parkinson's disease, and peripheral nerve injuries to regain walking and hand functions.

  • Neuro-Muscular Electrical Stimulation
  • Parallel Bar Gait & Walking Training
  • Fine Motor Hand Coordination Exercises
Inquire for Stroke Rehabilitation →

Post-Fracture & Post-Surgical Bone Recovery

Rehabilitation following bone fractures, plaster cast removal, orthopedic plating/nailing surgery, and tendon repairs. Eliminates joint contractures, strengthens atrophied muscles, and accelerates bone healing.

  • Post-Cast Stiffness Removal
  • Progressive Resistance Loading
  • Scar Tissue & Adhesion Release
Book Post-Surgery Rehab →

Sports Injuries, Muscle Tears & Sprains

Rapid recovery protocols for athletes and active individuals with ACL/meniscus sprains, hamstring tears, ankle sprains, tennis elbow, heel spurs (plantar fasciitis), and muscle strain.

  • Deep Therapeutic Ultrasound
  • Kinesiology Taping & Myofascial Release
  • Return-to-Sport Conditioning
Recover from Sports Injury →
Specialized Clinical Procedure

Intra-Articular Injections (Joint Therapy)

Precision joint injections performed by Dr. Rai Yasir Ali directly into damaged joint spaces. Restores synovial lubrication, eliminates chronic joint inflammation, stops bone-on-bone friction, and accelerates knee and shoulder recovery.

  • Hyaluronic Acid (Cartilage Lubricant Gel)
  • Anti-Inflammatory Corticosteroid Therapy
  • Knee Osteoarthritis & Frozen Shoulder Relief
Book Joint Injection Consultation →
πŸ’‰ Clinical Joint Therapy by Dr. Rai Yasir Ali

Advanced Intra-Articular Injections for Severe Joint Pain

When joint inflammation and cartilage thinning make simple walking or arm movements unbearable, Intra-Articular Injections administered by Dr. Rai Yasir Ali provide immediate targeted relief. By depositing high-viscosity lubricating gel or anti-inflammatory medication directly into the joint capsule, this procedure extinguishes severe pain, protects remaining cartilage, and allows patients to rehabilitate effectively without undergoing invasive surgery.

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Knee Osteoarthritis Gel

Hyaluronic acid viscosupplementation restores joint cushion and stops bone-on-bone friction.

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Frozen Shoulder & Bursitis

Direct capsular de-inflammation to restore arm raising and eliminate agonizing night pain.

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Rapid Pain Deactivation

Calms severe joint synovitis and swelling within 24–48 hours for immediate comfort.

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Surgery Avoidance

Combined with physical rehabilitation to postpone or prevent total knee replacement.

Self-Check Assessment

Musculoskeletal Pain & Mobility Self-Check

Answer 4 clinical questions regarding your bone, joint, or muscle pain to determine the severity and recommended physiotherapy intervention.

1. Where is your primary area of pain, joint stiffness, or muscular discomfort?
2. How long have you been suffering from this pain or mobility restriction?
3. How significantly does this pain affect your daily walking, sitting, bending, or sleeping?
4. Do you experience numbness, tingling ("pins and needles"), or muscle weakness shooting into your legs or arms?

Equipped with Advanced Electrotherapy & Rehab Gym

Located at Ahmed Market near Rehman Garden Phase 2 on Jaranwala Road, our clinic is fitted with specialized physiotherapy machinery and therapeutic movement stations.

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Advanced Electrotherapy
TENS, IFT, Therapeutic Ultrasound & Muscle Stimulators
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Spinal Traction Table
Precision lumbar & cervical motorized decompression beds
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Therapeutic Exercise Gym
Parallel bars, resistance bands, balance boards & stationary bikes
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Kinesiology & Manual Suite
Soft-tissue mobilization, cupping therapy & joint manipulation

The 5-Stage Physical Rehabilitation Protocol

How Dr. Rai Yasir Ali guides you step-by-step from severe pain and immobility to full physical independence and strength.

01

Orthopedic & Biomechanical Exam

Joint range-of-motion testing, muscle strength grading, nerve conduction evaluation, and posture assessment.

02

Acute Pain & Inflammation Relief

Targeted electrotherapy, ultrasound, cryotherapy, and gentle positioning to quickly calm down sharp pain and swelling.

03

Joint Mobilization & Decompression

Hands-on manual joint gliding, spinal traction, and fascial release to restore normal joint mechanics.

04

Muscle Strengthening & Flexibility

Custom progressive resistance exercises, core strengthening, and kinetic stability to support weakened bones and joints.

05

Ergonomics & Relapse Prevention

Postural correction, workplace ergonomic coaching, and home exercise routines to prevent recurrent injuries.

Dr. Rai Yasir Ali
Dr. Rai Yasir Ali's Clinic
DPT • Consultant Physiotherapist

Schedule Your Physiotherapy Consultation

Do not let joint stiffness, muscle spasms, or back pain dictate your life. Consult Dr. Rai Yasir Ali for safe, non-surgical relief.

Direct Helpline & WhatsApp
0312 0206339
Clinic Address

Ahmed Market, Near Rehman Garden Phase 2, Gate No. 2, Jaranwala Road

Operational Hours

2:00 PM – 10:00 PM

Saturday to Thursday • Friday CLOSED

🩺 Consultations by prior appointment or walk-in between 2:00 PM and 10:00 PM (Sat–Thu).

Book an Appointment with Dr. Rai Yasir Ali

Clinic Hours: 2:00 PM – 10:00 PM (Friday Closed). Complete this quick form.

πŸ’¬ Instant WhatsApp

Real Stories of Mobility & Pain Recovery

Read how Dr. Rai Yasir Ali's targeted physiotherapy protocols helped patients avoid surgery and return to pain-free active movement.

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"I had a severe L4-L5 disc bulge with excruciating shooting sciatica pain down my right leg. Orthopedic surgeons recommended immediate surgery. Thankfully, I started spinal decompression and core therapy with Dr. Rai Yasir Ali. Within 4 weeks, my sciatica was 95% gone without any surgery!"

TK
Tariq Mahmood
Sciatica & Disc Decompression Patient
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"My mother suffered from severe knee osteoarthritis and could barely walk to the kitchen. The ultrasound therapy, quad strengthening, and joint mobilization exercises performed by Dr. Rai Yasir Ali on Jaranwala Road helped her walk comfortably without knee swelling."

SK
Saima K. (Daughter of Patient)
Knee Arthritis Rehabilitation
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"My right shoulder was completely frozen (frozen shoulder) for six months; I couldn't even lift my arm to comb my hair. Dr. Rai Yasir Ali's manual manipulation, heat therapy, and gentle stretching routines restored 100% of my shoulder's range of motion."

AM
Asif Munir
Frozen Shoulder Patient

Frequently Asked Questions

Transparent clinical answers regarding physiotherapy treatments, timings, and appointment procedures.

Dr. Yasir Physiotherapy & Physical Rehabilitation Centre is open Saturday to Thursday from 2:00 PM to 10:00 PM.
Please note: The clinic is strictly CLOSED on FRIDAY.

Yes. In over 90% of cases, disc bulges and sciatica resolve with targeted physical therapy. By using computerized spinal decompression, manual therapy, and nerve-flossing exercises, Dr. Rai Yasir Ali relieves direct pressure off the pinched spinal nerve roots, allowing natural healing without surgery.

Our clinic is equipped with hospital-grade Therapeutic Ultrasound, TENS (Transcutaneous Electrical Nerve Stimulation), IFT (Interferential Therapy), Motorized Lumbar/Cervical Traction beds, Infra-red therapy, and specialized rehabilitation exercise equipment.

Our clinic is located at Ahmed Market, Near Rehman Garden Phase 2, Gate No. 2, Jaranwala Road. It is right on the main commercial strip with easy road access and parking. For live directions, call us at 0312 0206339.

Yes, if you have any recent X-Rays, MRI reports, or doctor's prescription notes, please bring them along to your first assessment. This helps Dr. Rai Yasir Ali pinpoint the exact anatomical issue.

Intra-Articular Injections involve the sterile, precise delivery of therapeutic agentsβ€”such as Hyaluronic Acid viscosupplementation gels or targeted anti-inflammatory medicationsβ€”directly into the affected joint space (knee, shoulder, or hip). For patients with severe knee osteoarthritis ("ghutnon ka ghisao / friction") or frozen shoulder, this procedure provides immediate lubrication, stops cartilage abrasion, rapidly calms swelling, and creates a vital pain-free window so you can rehabilitate comfortably and prevent or delay joint replacement surgery.

Clinic Location & Directions

Conveniently situated on main Jaranwala Road right at Rehman Garden Phase 2 Gate 2 (Ahmed Market).

Official Address
Ahmed Market, Near Rehman Garden Phase 2, Gate No. 2, Jaranwala Road
  • Landmark: Rehman Garden Phase 2, Gate #2 (Ahmed Market)
  • Timings: 2:00 PM – 10:00 PM (Saturday to Thursday) • Friday CLOSED
  • Contact Phone: 0312 0206339 (Call for appointments & directions)
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